Into the underworld
"A journey into the underworld never turns out to be what we feared, and at its core the darkness becomes the light."
From "Broken Open" by Elizabeth Lesser
From "Broken Open" by Elizabeth Lesser
Here's a good, short article that talks about ways to create more personal agency in our lives, which is so important to our mental health.
https://www.mindful.org/seven-ways-to-develop-personal-agency/