New Year's Resolution

I don't usually make New Year's resolutions, because I don't believe in waiting for the start of the new year to begin a life-changing intention. But this year I have decided to dedicate myself to regular yoga classes. I have found yoga to be a very useful tool, and helps bring out the best in me. It is in the stillness and quiet where I can continue to feel grounded and energized. I don't think yoga is for everyone though. What helps bring out the best in you? How can you incorporate this more into your daily life?

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